We don't sit in meditation to become good meditators. We sit in meditation so that we'll become more awake in our lives.

We don't sit in meditation to become good meditators. We sit in meditation so that we'll become more awake in our lives.

我们坐下来冥想不是为了成为好的冥想者。我们静坐冥想，这样我们会在生活中变得更加清醒。

-- Pema Chodron 生命不再等待