No longer forward nor behind I look in hope or fear; But, grateful, take the good I find, The best of now and here.

No longer forward nor behind I look in hope or fear; But, grateful, take the good I find, The best of now and here.

我不再向前看，也不再向后看，满怀希望和恐惧;但是，心存感激，接受我所发现的最好的，此时此地最好的。

-- John Greenleaf Whittier 惠蒂埃