Our attention is in the moment; we are not afraid of the future or ashamed of the past.

Our attention is in the moment; we are not afraid of the future or ashamed of the past.

我们的注意力集中在当下;我们不害怕未来，也不为过去感到羞耻。

-- José Luis Ruiz 乔斯·路易斯·鲁伊斯