Our body always tells us what it wants and needs—the question is whether we are listening.

Our body always tells us what it wants and needs—the question is whether we are listening.

我们的身体总是告诉我们它想要什么和需要什么——问题是我们是否在倾听。

-- Michael Thomas Sunnarborg 迈克尔·托马斯·森纳伯格