People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.

People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.

人们之所以痛苦，是因为他们被自己的观点困住了。一旦我们发布了这些观点，我们就自由了，我们不再受苦了。

-- Thich Nhat Hanh 一行禅师