There are more things to alarm us than to harm us, and we suffer more often in apprehension than reality.

There are more things to alarm us than to harm us, and we suffer more often in apprehension than reality.

让我们惊慌的事情比伤害我们的事情要多，我们在忧虑中遭受的痛苦比在现实中遭受的痛苦还要多。

-- Marcus Annaeus Seneca 马库斯·安纳尤斯·塞内卡