Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear.

Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear.

做你害怕做的事，并坚持下去……这是迄今为止发现的克服恐惧最快、最可靠的方法。

-- Dale Carnegie 戴尔·卡内基