I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

我做有氧运动。我跑。我用自己的体重进行力量训练。我不喜欢自由举重，因为我很容易锻炼肌肉。

-- Kelly Clarkson 凯利克拉克森