The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
训练的目的是紧绷松弛，强身健体，磨砺精神。
-- Morihei Ueshiba 植芝盛平
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
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The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
训练的目的是紧绷松弛，强身健体，磨砺精神。
-- Morihei Ueshiba 植芝盛平
