I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

我通常午饭吃蛋白质，晚上吃碳水化合物——我不把蛋白质和碳水化合物混在一起。

-- Jenny McCarthy 珍妮·麦卡锡