You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

你通过对抗阻力的训练来增加肌肉的体积。例如,权重。而在芭蕾中，情况并非如此。

-- Deborah Bull 黛珀拉·布尔