Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

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Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

来自蛋白质的热量会影响你的大脑,你的食欲控制中心,所以你会更满足。

-- Mark E. Hyman 马克·E·海曼

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