马克·e·海曼

9 个文章
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
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The power of community to create health is far greater than any physician, clinic or hospital.
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There are ways to cut cravings by naturally balancing your blood sugar.
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The way most doctors practice medicine right now isn't working.
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Stay away from milk. It is nature's perfect food - but only if you are a calf.
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The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.
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It seems that for many the cure to acne is at the end of their fork, not in a prescription pad.
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You cannot control the primitive urges and hormones that drive your eating behavior.
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Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
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